I have a very stressful job so I am always looking forward to my annual trip to the spa. It's a week of different massages and relaxing times at the spa. Its also a good time for my partner and I to get some relaxing treatments together so that we feel close and connected again. We try different spas in different regions to get a new holiday and have some time relaxing together. This blog is all about the different spa experiences we have tried and the different massage techniques that work for us. It's always good to get new ideas and inspiration.
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Enhancing Posture through Physiotherapy 24 August 2023
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When Should You Opt for Actual Physiotherapy? 19 December 2017
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Massage Therapy: Reviewing Shockwave Therapy 21 December 2016
Massage my stress away
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Different Types of Massage Therapy to Help You Manage Your Fibromyalgia
24 May 2021
Fibromyalgia is a condition that is associated with mood swings, disruptions in one's sleep patterns, chronic fatigue and extensive muscle pain. Usually, this condition is triggered by extreme psychological or physiological stress, it can also come about from a viral infection or an injury. The two main forms of treatment for this illness are talk therapy and medication. However, you can also ease your symptoms via massage therapy. What some patients tend to assume is that massages are purely for relaxation, but there are several kinds of massages that can help to relieve discomfort.